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Grain Brain Whole Life Plan

The official lifestyle companion guide to Dr. David Perlmutter's revolutionary approach to vibrant health, as described in his international
bestsellers Grain Brain, The Grai...

The official lifestyle companion guide to Dr. David Perlmutter's revolutionary approach to vibrant health, as described in his international
bestsellers Grain Brain, The Grain Brain Cookbook, and Brain Maker. With over one million copies sold worldwide, Dr. Perlmutter's books have
changed the lives of people across the globe, revealing the devastating truth about the effects of gluten on the brain and teaching us how to reprogram
our genetic destiny. Now, Dr. Perlmutter has written the definitive, highly practical lifestyle guide offering readers a step-by-step plan to lower the risk of
brain ailments while yielding other benefits, such as weight loss, relief from chronic conditions, and total body rejuvenation.Accessible and sciencebased,
The Grain Brain Whole Life Plan provides readers with actionable information, including all the core nutritional advice they know and love from
Grain Brain and Brain Maker, and going far beyond that in a comprehensive, personalised programme. From sleep to stress management, exercise,
relationships, and more, The Grain Brain Whole Life Plan will teach you how to live happily and healthily ever after.

Já notar vefkökur til að bæta notendaupplifun á vefsíðunni og greina umferð um hana. Einnig hefur Já uppfært persónuverndarstefnu sína. Nánar um stefnuna og vefkökur hér.
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